The Innovation Cluster is putting a simple reminder to the entrepreneurs of Peterborough: your mental wellbeing is part of your business!
On Wednesday, Feb. 28, The office welcomed the overstretched entrepreneurs of Peterborough to reflect on their mental wellbeing. Over a series of meditative events and workshops, the “Elevate: Empowering Entrepreneurs’ Mental Wellness,” event held an important message for entrepreneurs. Executive Director Camila Duarte let us know what that message is.
Audio PlayerDuarte expanded her message by saying mental health is often the last concern for a busy person. She says investing in your mental health has a big return in value.
Audio PlayerDuarte says dedicating as little as five minutes a day to an activity that supports your mental health – a walk, a conscious break, etc., can be recognizable quickly.
Audio PlayerWritten by: Noah Lorusso
